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Start 2021 off Right by Sticking to your Winter Exercise Plan

Start 2021 off Right by Sticking to your Winter Exercise Plan

by Specialdocs Consultants | Apr 12, 2023 | export, Patient News, Staying Active, Wellness

A Winter Workout Routine Will Prepare You For Life After COVID  Exercise will reduce pain, improve function and mobility, lower blood pressure and blood sugar,  decrease risk of chronic illness and death from heart disease and many forms of cancer,  enhance mood and...

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    David Vigder, MD, Personalized Medical Care
    (847) 650-1281
    2101 Waukegan Road, Suite 306, Bannockburn, IL 60015

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